We are what we repeatedly do.
Excellence is not an act but a habit.
Become your biggest cheerleader of all the communication you do, none is more important than how you talk to yourself. Your internal dialogue has more to do with your success in life than any other factor.
Every minute you are awake, you engage in 800 to 1,200 words of self-dialogue. In these conversations, you solve problems (or create them), make decisions (or avoid them), judge, praise, or disparage yourself. You can dwell on past mistakes or plan future achievements.
Obviously, the more positive and forward-looking your talk, the stronger and better prepared you become.
In the computer world, the word GIGO means “ garbage in, garbage out.” Your mind works the same way. What you talk to yourself about directly affects how you live your life.
Regards,
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